Our guest presenter and nutritionist, Nikita Austin, shares how nutrition contributes to maintaining your wellness and how you can optimise your fertility through nutrition.

Nikita has a degree in human nutrition from the University of Otago and is currently working at Fertility Associates. She has an immense passion for nourishing bodies to improve fertility outcomes and strongly believes that nutrition is an amazing modifiable factor that can significantly enhance the chances of conception when included in an overall wellness plan.

Watch here.